Yuen Energetics
Elma Mayer MA Certified Yuen Method Practitioner and Instructor The Yuen Method of Chinese Energetics is a powerful energetic healing technique. Developed by Shaolin Kung Fu Grandmaster Dr. Kam Yuen,...
View ArticleAlexander Technique
The Alexander Technique is a psycho physical education technique that provides a clear, systematic approach to the underlying principles which govern all human movement. Lessons in the Alexander...
View ArticleFlower Essences
Herbal Medicine & Flower Essence Therapy Joanne Cohen Herbal Medicine is a system of healing that has been used since the beginning of time. What is greater than using the plants that grow in our...
View ArticleAyurvedic Medicine
Andrew Leavenworth, B.A. Child Development, M.S. Ayurveda, M.S. Homeopathy Ayurveda means “knowledge of life” and it is an ancient “science of living” that originated in India for balancing body, mind...
View ArticleHatha/Vinyasa Flow Yoga
Laurie Searle Hatha/Vinyasa Flow Yoga is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used...
View ArticleLimbic Stress Assessment
Limbic Stress Assessment (LSA) Vinayak Limbic Stress Assessment Grew out of earlier work done by a German doctor named Reinhold Voll. Later, Dr. Vaughn Cook in using Dr. Volls work, discovered that by...
View ArticleGYROTONIC®
The Art of Exercising and Beyond® Susan Lynn Bragg A joy to execute, the GYROTONIC EXPANSION SYSTEM® is a cutting-edge exercise system made up of beautiful spiraling movements that gently release...
View ArticleOptimal Health
1. Preparing Myself. 2. Preparing – Family / Friends. 3. Preparing – Professional Relationships. 4. Preparing – Home Routines. 5. Gotta get walking. 6. Water – Who Knew? 7. Dairy –...
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